Corporate Yoga Sessions
My corporate yoga sessions with John Lewis have been a resounding success. Employees eagerly participate outside regular working hours.
The classes have not only enhanced physical well-being but also fostered a stronger sense of community within the company.
Many employees have even opted to stay late or return to the office after hours, reflecting these sessions’ positive impact on their lives.
If your company is looking to boost employee wellness and engagement, consider adding corporate yoga to your agenda. Get in touch today to learn more!
Benefits of Workplace Yoga
Improved Physical Health:
Regular yoga practice enhances flexibility, strength, and overall physical fitness, which can lead to reduced sick days and lower healthcare costs for the company.
Enhanced Mental Well-being:
Yoga helps reduce stress, anxiety, and burnout, leading to improved mental health. This can result in a more focused and productive workforce.
Employee Engagement and Satisfaction
Boost morale, increase job satisfaction, and improve employee retention.
Boosted Team Collaboration:
Yoga classes provide a communal activity that encourages team bonding and fosters a sense of community.
John Lewis Sessions
About Jan
In my ten years of practice in many different forms of Yoga, I now want to share my passion for it with you. Yoga fits in all walks of life. It is a compliment to all other exercises or as a stand-alone exercise. Exercise from the inside out. Yoga is for everyone!
Testimonials
